Before Christmas, we had lots of parties, fun, and all around hectic-ness. My mom and I babysat, and I needed to keep up to date with my workouts {hello, half marathon training!}. With all the treats and fun, I had to make sure I kept healthy and on track. I got in a workout almost everyday, except two when we were driving pretty much all day/went straight to family after a long drive. But rest is good too!
Also, if you guys haven’t noticed, I have gone gluten free in the last month. It has to do with my Hypothyroidism, which is officially “Hashimoto’s Thyroiditis” and is an autoimmune condition. Since eliminating a lot of gluten from my diet, I haven’t noticed a huge difference in my day to day feel, but I have noticed that when I eat a lot of gluten at one time/in one day, I can definitely feel a negative effect. Digestion/stomach wise, and energy wise as well. It’s an experiment in process. One of my goals for the holidays was to not overload on the gluten, knowing that it would really affect how I felt. I didn’t do a great job but I didn’t do a terrible job either!
Enough rambling… here are some holiday highlights.
Eats:
pictures of my eats are few and far between.. here we go though!
^coffee. x1000000. I always think I’ll be more rested/off caffeine when I’m home but… somehow that doesn’t seem to happen. Enter 1 million cups of coffee.^
A lot of savory breakfasts. In an effort to combat sugar cravings and offset treats.. I have eaten a lot of savory breakfasts in the past weeks. It’s really nice to start the day with veggies, and at least know I’m getting off on the right foot. Above ^^ spaghetti squash, bell peppers, some Earth Balance butter, and goat cheese.
^We had friends over for brunch one morning and produced quite a spread. Yes, that is a cupcake in the background. 2 actually. What else are you supposed to do when 2 of the most adorable kids are coming over?! I ate some fruit, yogurt, granola, and some peanut butter cookies. They’re gluten free! That makes cookies before 12 ok..right? 😉
^And last, an awesome salad I made when we had friends over for dinner. We ordered in pizza, but I was trying to stay off the gluten, so I make this huge salad from all the fixins. Everyone ate smaller side salads, but I was happy with my monstrosity!^
Workouts:
Before I left for family holidays and my conference, I got a 7-day pass to a local gym. It was so nice of them to give it to me for free, especially because they knew I don’t go to college here and wasn’t interested in buying a real membership.
Workouts mostly consisted of runs {half marathon trainings}! When I wasn’t running, I did some circuits, some elliptical, and some biking. Kept it simple while on the road with mostly cardio, which I was able to do in the morning before family time, conference things, travel, or whatever was going on that day! When I’m at home/school I can normally get away with a workout later in the day, but when traveling/away I find it so much easier to do it before anyone else is up {unless they want to come with me of course!} and not worry about when I’ll have time later.
Workout selfies… an experiment ;)-
^6 miles. Harder than when I ran 9. Weird. But I’m getting my distance back up and getting close to half marathon ready!^
Fun//Activities:
^all dressed up for a Christmas party at home.^
^The first picture is mine.. the second was made by our little 7 year old friend, Anna Grace. Yep. She’s more artistically talented than me. Mine is “more of a Christmas blob”- family friend. Pretty accurate though…^
^Brunch with old friend, little friends, and family^
^a huge dessert night! I made sure to conquer the {gluten free} peanut butter cookies^
^siblings and family friends. I wonder who the weird one in the bunch is…^
^Christmas nails. Get your holiday sparkle on. This was such a fun color!^
^Sometimes when I’m bored, I go to the strip club. make fun presents.^
^The result… little wrapped up presents for my awesome older sister. She had fun unwrapping all the little bunches and finally figuring out the count.^
^The most gorgeous Nativity scene. My mom actually won it at our church one year, and it is stunning! Baby Jesus doesn’t get put out until Christmas of course!^
^My mom did such an amazing job with our tree. Gorgeous!^
Questions:
How do you keep healthy during the holidays?