Hey guys! It’s Wednesday– you’re almost there! Wednesday is my longest day of class (till 5 pm :/) and I always feel like Wednesday night is the turning point of my week– when the work starts to be more manageable, and I can see the ‘finish line’ (before the next week’s work starts up again..). Needless to say, I am fueling up for today. I already worked out this morning and I have a healthy eggs/veggie/coconut oil breakfast cooking to power me through 🙂
^^crock pot dinners are SO easy! would you all want a recipe for this? I threw a bunch of ingredients + ghee and some chicken in the crock pot yesterday morning, and by the time I got back from class/meetings/working out dinner was ready. the chicken was almost falling apart it was so soft/moist. The garlic cloves I threw in there were roasted and amazing!^^
after the crock pot was set, I went on a 40 minute walk, then came back to start my day!
^^eggs, kale (cooked in coconut oil), and red+green peppers. I promise they’re hidden under all the kale!^^
^^breakfast part 2: banana and almond butter. I have a very sophisticated palate.^^
^^coffee first, not pictured. a little later I had some blueberry tea, the perfect hot decaf drink!^^
^^sunny walks to class, that are deceptively cold.^^
^^lunch, Dining Hall style. Not my first choice, but it’s required to have a meal plan, and it does the trick for lunch. salad (lettuce, all the veggies, apple slices, feta, and red wine vinegar) and grilled chicken, fine by me!^^
^^snack time– paleo zucchini bread— frozen, and still delicious.^^
^^dinner: the crock pot marvel. grabbed in between working out (sprints yesterday) , and heading out to another meeting. chicken, zucchini, onions, and garlic from the crock pot. lettuce and brussels sprouts from meal prep this weekend.^^
^^finished off the night with some homemade trail mix: raw cashews, raw almonds, and EnjoyLife soy/dairy free chocolate chips. Yum!^^
check out WIAW for more healthy eats, and fun friends!