WIAM- What I Ate Monday!

What I Ate Monday- eats of the day!

The outfit I wish I wore to class. I am loving my new soft leggings, but I’m not quite into the whole leggings-as-pants scene when I’m not working out.

IMG_4790

Breakfast.

I have been getting back into a small glass of Apple Cider Vinegar with my coffee and water every morning. It makes me feel so great, and it has great health benefits as well.

IMG_4805

My meal consisted of 2 eegs, some spaghetti squash and eggplant. Simple and real. JERF!

IMG_4820

Lunch.

Lunch was “take out” from the Dining Hall. A salad with chicken, baba ghanoush, an all the vegetables. On the side- full fat cottage cheese, with almond slivers, and a little pineapple/mango combination.

IMG_4822IMG_4821

Dinner.

Dinner was also eaten at the Dining Hall. It’s not my favorite, but sometimes it’s the best I can do! It’s hard to get all the way back (1.1 miles) to my apartment just for dinner. I had a Moroccan Vegetable stew, with a salad. It was slim pickings at our dining hall, but I tried my best to make it work. Unfortunately I didn’t get any substantial protein at this meal, which is probably why I was starving when I got back to my apartment 5 hours later.

IMG_4823IMG_4824Workout.

For my workout I did an upper body session, followed by 40 minutes of steady state on the Elliptical. For some reason my legs were really feeling the workout and I was exhausted from simple steady state!

IMG_4797Late Night Snack ;).

I was so hungry when I got back to my apartment, I stole a few spoonfuls of this delicious coconut butter, along with some frozen berries. Not too bad for late night snacking!IMG_4782

How do you deal with Dining Hall (or work cafeteria?) selections?

 

Advertisements

4 thoughts on “WIAM- What I Ate Monday!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s